Some of you may have caught wind that Ken is doing (what has been named) the Fat Boy challenge. The challenge is to run a 6 minute mile by March 3rd. Since he's been training, he's been eating healthier which has rippled into all of us eating healthier.. Lots of fruits and veggies!!

So Ken and I have decided to take it a step further.. We are going on a juice fast!

What? Annie not EAT anything? No meats? No cokes? I know.. mind blowing.. I type this as I stuff my face with cheetos, and Krispy Kreme doughnuts. Stop judging me!!

WHY??? You may ask, are you doing this? While I can't speak for Ken, I am going to do it for a couple of reasons. And while I don't want to sound cliche, its probably going to come out that way anyway so here goes. I am trying to be a better person, I'll keep the details to myself but let's just say eating and feeding my family heathier foods is on the docket. Enter the juice fast! And if I drop a pound or two in the process thats a bonus. :) The juice fast we'll be following is inspired by the documentary "Fat, Sick, and Nearly Dead" if you haven't heard of it, you should Definitely watch it.

So this week, Ken and I will be starting our fast. Stay tuned for updates!